“Becoming healthy has meant so much for me. I feel strong, well, freed and equipped. I love my new routines and eating habits, and the fun of discovering many unexpected benefits of weight loss. What I’ve learnt with your program this year will help me for a lifetime, and it’s even helped my family, friends and co-workers to reach their fitness goals! Thanks Robb”.
Alex lost 19.5kg in weight, reduced body fat by 9.4% & lost a total of 69.5cm off chest, waist, hips, thighs & arms. I could not have achieved these results without the Coaching and training. The sessions were fantastic and the nutrition plan provided me with a straight forward approach to eating healthy & never being hungry. Life has never been the same, thanks Robb!