Do you have any nagging aches and pains that just won’t go away? Give any one (or all) of these natural pain fighters a try… Turmeric. This Indian spice has been used for 4,000 years to treat numerous...
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5 Foods That Could Be Sabotaging Your Sleep Spicy and acidic foods. Foods like chili, pizza, tomato sauce and peppers can give you digestive disturbances that won’t let you catch your “zzz’s.” These kinds of foods are also linked...