Steve Wozniak (Woz), is the Apple Co-Founder along with the late Steve Jobs. During an interview in Los Angeles last year, it was interesting to hear Woz talk about his journey with Steve in the co-creation of the Apple...
Last week we announced the 3 Winners of our 8-week New Year, New Body Challenge. Today I am sharing the story of Claire Griffiths’ transformation – Claire won 1st place. Here are Claire’s results of her physical transformation: Centimetres...
Real Exercise, Real Food, Real Results, 100% Guaranteed! We are currently finalising plans for a Body and Life Transformation documentary to be filmed over the next 12 to 24 months and we want YOU to be the main feature!...
Since “That Sugar Movie” was released in 2014, the profile of sugar in our diets has become very much a hot topic. Did you know: 510BC – The Persians discovered sugar cane in India. 14th century – 1kg of...
Hot Health & Fitness Tips For Maximum Results In Minimum Time! Lose the fat permanently with these eight easy changes. Replace all liquid calories with water and real brewed tea (green, black, or white—no fake prepackaged junk—and go light...