Dear Families,

It will cost you $0 to put Cardinia's Family Food Rescue Challenge to the test and I'm going to give you over $11k worth of my nutrition, coaching, group and personal training services to transform your family's life over the next 24 weeks!

If I've got your attention and interest, then read on because this is the most important message about your family's health, fitness and quality of life you will ever hear.

As a health and services professional with over 26 years of experience in the field, I am recognised and trusted for my expertise in the health, fitness and nutrition area with hundreds of local life-changing body transformations under my belt.

Why am I doing this?  Simple, my passion for nutrition and growing frustration with the increasing obesity epidemic in our community has driven me to create this unique, FREE "Family Food Rescue" nutrition and exercise program to completely transform the lives of one Cardinia Shire family.  I will personally work with the winning family over 24 weeks to provide them with all the skills, tools and motivation to not only achieve incredible transformation results, but to empower the family to take control of their health and fitness forever!

How do you qualify to win the Family Food Rescue Challenge work?  All you need to do is either submit a video of YOU, with YOUR FAMILY, or tell me in 250 words or less, why your family  needs to be rescued from being unhealthy, overweight or obese and why you're deserving of this amazing 24 week family transformation (must be at least 3 family members living in the one household).

I'll take your family on a journey and teach you what to eat, when to eat, how to prepare fast, delicious, nutritious food that the whole family will love to cook and eat and how to set your household up for success.  This program does not include dieting or gimmicks - it's based on over 20 years of independent science based nutrition and exercise research that works!

If you're not convinced that we need to change the way we currently feed ourselves and our children and educate ourselves and our families about food and how we keep ourselves healthy, then please take the time to read these alarming statistics:

Statistics published on 16 December 2011, showed that the total number of Victorians obese or overweight has increased to an average of 48.6% of the total population. For Cardinia Shire, the percentage of overweight or obese people is 53.2% (Herald-Sun, Obesity Crisis: Gut-Busting Teams To Blitz Victorian Towns, 16.12.2011)

Comparing the results of an Australian Bureau of Statistics surveyed conducted in 2004-2005 with the preceding 15 years, shows increases in the number and proportion of adults who are overweight or obese.  Over the four surveys, the number of overweight or obese adults in Australia increased from 4.6 million in 1989-90 to 5.4 million in 1995, 6.6 million in 2001, and 7.4 million in 2004-05 (ABS-Overweight and  Obesity in Adults, 4719.0, 2004-05).

A report prepared by researchers from the School of Population Health at the University of Western Australia shows further alarming results.  The research indicates that the life expectancy of obese Australians is reduced by four years and, if present obesity trends in children continue, their life expectancy will fall by two years (Herald-Sun, Obesity Crisis Will Cut Years Off Lives Of Australians, 5.3.2008)

The Victorian Government received a report in 2008 from the Department of Human Services which says, based on past trends, 83% of men and 75% of women in Victoria could be overweight or obese by 2025.  (The Age, Brumby Declares War On Fat Society, 18.3.2008)

Because obesity is hard to treat and has adverse physical and psychological outcomes we must adopt preventative measures.  Overweight children are more likely to become obese adults, and an overweight school aged child with an obese parent has more than a 70% chance of being obese in young adulthood (Dietary Guidelines for Children and Adolescents in Australia, 2003)

I'm fed up with these increasing trends, so I want to provide one lucky Cardinia Shire based family the opportunity to work with me over the next 24 weeks to completely transform the health of their household.  The program is completely FREE and includes in excess of $11k of my services to be delivered over the next 24 weeks.

I'll teach your family everything you need to know to completely empower your household to get out of the rut, take control of your exercise and nutrition once and for all.  I'll teach you the healthiest ways in the world to be feeding yourself and your family.  I'm a Certified Metabolic Nutritionist and I'm going to give you all the tools and knowledge you need to change your lives forever!